Adding vegetables to baked goods not only makes them more nutritious but also more delicious. Take a look at our list of the ...

Cook plain rice to serve as the base of your Sadya meal. Cook toor dal with mixed vegetables like carrots, and potatoes. Add ...

PLAN AHEAD: Save one pork tenderloin and enough cake for Monday.

A week’s worth of quick, healthful meals for budget-minded families ...

On December 19, 2024, the U.S. Food and Drug Administration (FDA) issued its long-awaited final rule updating the requirements for when the ...

A great way to encourage picky eaters, especially children, to eat more fruits and vegetables is to incorporate them into ...

Q: In the backyard of our new house, there are a couple of beds covered with a thick layer of stones. We want to remove the ...

Wednesday: Breakfast pizza, toast, fruit, juice and milk; deli sub, broccoli cheese soup, fruit and vegetable bar. Thursday: ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Bibimbap is a prime example of this connection between color and balance. A variety of complementary – in color, texture and ...

Mix the maida and salt and knead to a stiff dough, with water. 2. Heat oil and add the onion and garlic. Saute till a little soft and add the vegetables. Turn around over high heat till slightly ...