But have you ever stopped to ask yourself how fast this food is moving through your gut? The answer to this question is ...

Here are some reasons why soaking chia seeds is essential for digestion. From high in nutrients to better absorption of ...

An E coli infection linked to the death of a doctor in Princess Margaret Hospital is unlikely to lead to widespread ...

The important information was shared in a new video posted on TikTok this week by Florida-based Dr. Meghan Martin, who goes ...

Not all fiber is created equal when it comes to gut issues. Certain fiber types can provoke symptoms, while others aid in ...

Harvard University researchers found in a new study that eating a common breakfast snack twice a week could lower the risk of ...

A healthy bowel movement varies from person to person, ranging from three times a day to three times a week. Factors like ...

Broccoli sprout extract (BSE) modestly lowered fasting blood glucose in prediabetes, but its effectiveness depended on gut ...

The affected products — which were sold in retailers like Trader Joe's, Costco and Publix — were voluntarily recalled due to ...

Studies suggest collagen supplementation may help improve conditions such as osteoarthritis, osteoporosis, sarcopenia, ...

A special liquid diet, known as exclusive enteral nutrition, is an essential therapy for Crohn's disease. Patients consume only this formula for six to eight weeks, completely avoiding solid foods.