John Tregoning, a scientist, tried a range of hacks said to help him live longer, from a calorie-restricted diet to gene ...

A nutritionist has revealed the one health concern that is closely linked to sleep quality and a whole array of other issues ...

A healthy gut microbiome is one of the most important things you can aim for — scientists believe it's fundamental and some ...

Study Spotlight: A 2022 study published in the Journal of Gastrointestinal Microbiology found that Bacillus Coagulans ...

Lately, my brain has felt decidedly ancient. I’m only in my 40s, but last week I completely blanked on the date of my wedding anniversary, forgot the name of a friend’s son and couldn’t seem ...

For over a year, Maria held the title of the world's oldest person and attributed her extensive lifespan to three simple ...

Dieticians have recommended adding this tropical fruit to your diet due to its vitamin and nutrient content - and it can be ...

Users Consistently Report Visible Improvements (Official Source) in nail clarity and skin texture within months—often as ...

A neurologist says there are three common things he would never do – including breathing through his mouth. Dr Baibing Chen, ...

The microbiome comprises all of the genetic material within a microbiota (the entire collection of microorganisms in a specific niche, such as the human gut). This can also be referred to as the ...

DO you snore? Between 25 to 50 percent of adults snore regularly, and occasional snoring is almost universal. If one snores and wakes up tired and feeling sleep-deprived most ...