Conor Millward, the rising star in the boxing world, is gearing up for his highly anticipated professional debut this summer.

Sugar Ray Leonard has left fans seriously impressed in new training footage at the age of 68. Leonard is widely considered ...

Boxing Hall of Famer Sugar Ray Leonard hits the heavy bag arguably better than most amateurs at age 68. It’s been almost 30 years since Sugar Ray Leonard left the boxing ring for the final time in his ...

Author Raakhee Mirchandani doesn't consider herself a person who "goes to the gym." In fact, she has to give herself a pep talk before putting her gym clothes on and heading to CrossFit classes at ...

She spends most of her time interviewing expert sources about the latest fitness trends ... She’s currently training for her first half marathon, inspired by her many colleagues at WH who ...

However, one of the biggest tests of his career came when he faced Marvin Hagler in 1987, six years after Leonard’s epic fight with Hearns. In April of 1987, Leonard would face Hagler (62-2-2) in ...

And despite having no formal training in this realm ... city and talks about opening a gym there someday. “We’ve had boxers Rocky Marciano and Marvin Hagler, but not a lot of basketball ...

Marvin Bagley III, the second overall pick in the 2018 NBA Draft, was traded to the Memphis Grizzlies, where he hopes to make his first playoff appearance. The Grizzlies hope Bagley will excel in ...

It turned out to be the smart thing to do.” Bolsom also added in the social aspect to training in a gym or studio. “I retired a few years ago. You do miss the connectivity with people.” ...

Peloton has just added kettlebell classes to its apps, giving you a new way to mix up your strength training. The first four classes are available now, with fresh workouts dropping every week.