Sugar Ray Leonard has left fans seriously impressed in new training footage at the age of 68. Leonard is widely considered one of the greatest boxers of all-time, having a hugely successful career ...

The Gruelling Training Regime Conor’s ... legendary boxers and his mentors at the gym. “Legends like Roy Jones Jr., James ...

He reflects on his iconic boxing career, including his rivalries with Roberto Duran and Marvin Hagler. BOCA RATON — They’re calling Ray Leonard up on the stage, a stage cordoned off with ropes ...

which would create a dollar-for-dollar tax credit for the first $100 spent on gym memberships or personal training costs for people filing single and $200 for couples filing jointly. The maximum ...

The best gym shoes will not only make you look cool in the gym, but they're vital to ensuring you get the most out of your workout while staying injury-free. There are different gym shoes for ...

There’s truly a fitness tracker for everyone. Training for a marathon? Garmin has excellent features for runners. Curious to track your sleep and menstrual cycle? Oura will offer the data you need.

However, it would make sense that older adults who do resistance training would sleep better, Wu said. “Sleep is essentially recovery for wear and tear on the body that has occurred during the ...

However, one of the biggest tests of his career came when he faced Marvin Hagler in 1987, six years after Leonard’s epic fight with Hearns. In April of 1987, Leonard would face Hagler (62-2-2) in ...