Tennis season is finally here again, and now is the best time to gear up before you hit the courts. Walmart is making that ...

Social media users adored the senior dog's enthusiasm in the viral post, with one saying "he still has the heart of a pup." ...

Some banded resistance bars come with platform or base attachments, and some come with foot loops. I chose to work on four ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Length: 7’2” (2.2 metres) for men, 6’5” (2 metres) for women ...

Looking for an effective, low-impact exercise to strengthen your core and boost hip stability? The 'bird dog' is your answer.

A brave dog called Bruce who was left paralysed by a sudden and rare life-threatening illness has made an amazing recovery – ...

The abandonment was caught on the home's CCTV camera where the person responsible for abandoning the dog is seen running ... body fat and significant muscle mass loss. "Once our investigation ...

While one of the advantages of a home workout is that you don't need much (if any) equipment, it can pay to invest in some simple kit that will take your routine from average to amazing. One such item ...

As we enter the spring season, remember to be aware of natural hazards common to Austin and the Central Texas area that can ...