"I really love what I do and the people I get to be around," said Overcash, a Southport resident who owns and manages seven businesses. The mother of two got her start in business operations at Cape ...

Opening in Santa Monica this weekend, Fred Fitness is an “AI-powered” gym, with machines generating personalized workouts for ...

For the seventh time in eight seasons, Chester is the Del Val champion. But something about this year’s group looks different. Namely, it’s the two freshmen logging vital minutes. When crunch time ...

Now, as a certified personal trainer with over three years of experience at The Edge Fitness Clubs, I've helped countless clients build strength and confidence, achieving things they never thought ...

An icon of a desk calendar. An icon of a circle with a diagonal line across. An icon of a block arrow pointing to the right. An icon of a paper envelope. An icon of the Facebook "f" mark. An icon ...

Her mother, Louise Iwanski, did not disclose the cause of her daughter's death. "(Alyssa) was a free spirit," Louise said in an interview with Daily Voice. "She had a heart of gold and alw… ...

Whether you're testing yourself in a pushup challenge, measuring strength levels, or just looking to improve overall fitness, your ability to complete pushups in 60 seconds is a clear benchmark of ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study. Academics from the University of Exeter set ...

For Louise Stewart, CEO of Chester's famous racecourse, Chester's strongest point is its compact size. "It's much easier to be welcoming over a smaller geography rather than a larger city," she said.

Parents need to know that Thelma & Louise, which includes a graphic attempted rape, the violent on-camera shooting death of the rapist, further gunplay, suicide, lusty consensual sexual activity ...