Physio says runners need these 3 calf strength variations in their training — here’s why I’m finally listening
The calf muscles are essential for runners, they support your load and can boost both cadence and explosiveness.
ZME Science on MSN18h
A 168-Million-Year-Old Dinosaur Bone Sheds Light on a Hidden Evolutionary Era
In a wind-swept stretch of Morocco’s Middle Atlas Mountains, paleontologists digging through Jurassic-era stone have ...