I Let My Little Kids Run Wild in Public. Join Me!
But then another family with young kids showed up, two daughters, the younger one a little older than my 2-year-old. Her eyes grew wide as she watched my son running his cars in and out of the ...
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Undo the damage of sitting with these three simple chair stretches to fix your posture
The good news is that it’s easy to loosen up with a few simple stretches in your chair. Moving your back in all possible directions—which means flexion, extension, rotation and lateral (sideways) ...