Research shows that strength training, particularly for older adults, is a critical piece of the health and longevity puzzle.

When he was diagnosed with cancer last summer, no one expected Johnny Jackson to play basketball this season. Now, he's set ...

Renée Zellweger and Ant Anstead are more in love than ever and a source exclusively tells Life & Style their romance is ...

With its recently unveiled world-class spa, featuring hydrothermal therapies and holistic healing practices, this new hotel ...

With the increased awareness of healthy living, especially amidst the pressures of urban living, the wellness industry has ...

Men's Open bodybuilding veteran Lee Priest discussed how and why the physiques in the acting industry have changed over the ...

An Amber Alert has been issued for a pregnant Wisconsin teen, who police believe is with the 40-year-old man who impregnated ...

Looking for the perfect smoothie base? Grab some Genuis Juice! <a href=" We've been getting a TON of comments from members of our audience requesting more non-alcoholic drinks. We don't want to leave ...

Feb. 1 is Change Your Password Day, and you may think that good cyber hygiene means creating new, robust passwords every few months. Not so fast. I've been writing ...

Former figure skaters Tara Lipinski and Johnny Weir opened their broadcast of the European Figure Skating Championships with an emotional tribute to those lost. Tara Lipinski and Johnny Weir open ...

The New Year is a great time to reset, refocus, and set new health and fitness goals. While you don’t need fancy equipment to stay on track, the right gear can make workouts more enjoyable. Anko, ...