Zahan Kapoor shared that he prefers calisthenics over traditional gym workouts. "I really like functionality. I exercise every day in my basement. I don't go to the gym. I do very functional.

When asked if he prefers going to the gym, and what was his daily fitness routine like, Tiger had said, “I do a variety of things. I like to do martial arts, parkour, and weight training ...

Retired for 12 years, the football star turns 50 in May. But the Briton is not letting age keep him from the gym. He is bulking up and building his athleticism in new ways five to six days a week.

Ashton Hall showcasing his morning routine in the video. A fitness influencer's bizarre morning routine video has gone viral on social media platforms, inviting thousands of comments and likes.

so we incorporate plenty of cardio into our workout routines,” she explained. “For cardio, I like to mix up the intensity and impact levels. I make sure to walk daily (my favorite time to clea ...

David Beckham, the former football star, maintains an impressive fitness routine even at 49. He combines strength and conditioning work, cardio workouts, and outdoor activities to stay in shape.

You might expect someone like supermodel Cindy Crawford to have an intense workout routine. But Crawford's approach to fitness is surprisingly approachable as she manages back pain and keeps her ...

The end of winter and early spring is the ideal time to start up a exercise routine. Thanks to a wide variety of workout equipment, you can do simple workouts that are easy to fit into your ...

Not long after starting his arthritis-friendly workout routine, King was able to work up to hiking long distances. Fitness then became central to his lifestyle, and soon, a second career.

We’re not just focusing on workouts anymore; we’re embracing a holistic view of fitness that prioritizes recovery as a key component. Join us as we explore how these exciting advancements are ...