Nailing a self-tape audition is kind of like making a good cup of coffee: it takes the right ingredients, a little know-how, ...

But is putting tape on your face really a good idea? And does it improve the appearance of wrinkles? We asked a dermatologist ...

As I mentioned, I couldn’t sleep well at all. I was aware of my mouth being taped shut and therefore was drifting in and out ...

There is a debate about whether taping your mouth shut while you sleep is good or bad. The discussion gets even muddier when professionals from all walks of life argue whether mouth taping is a good ...

From “mouth-taping” to sipping sleepy mocktails, people are diving headfirst into what’s now dubbed sleepmaxxing. It’s being hailed as the ultimate hack to level up your REM sleep and wake ...

"While intentional nose breathing during waking hours can help slow down breathing and ease anxiety, taping your mouth while sleeping can be dangerous," warns Dr Bhavini Shah from LloydsPharmacy ...

“While intentional nose breathing during waking hours can help slow down breathing and ease anxiety, taping your mouth while sleeping can be dangerous,” warns Dr Bhavini Shah from ...

However, there are risks that come with taping your mouth shut before bed. “I would never say just go grab a mouth tape online from the store and put it on. You’ve got to make sure you’re ...