A new frontier in orthopaedics is offering hope to millions struggling with joint pain, not by dulling the symptoms, but by repairing the damage itself. Read all about regenerative therapies.

Fat tissue secretes hormones known as adipokines. Patients with obesity have a larger amount of leptin than a normal ...

University of Texas Southwestern Medical Center scientists found that activating fibroblast growth factor 21 (FGF21) ...

From running and knee health to calorie tracking, a sport and exercise scientist answers some of the most common fitness ...

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

GymNation has provided a short respite from high temperatures to UAE residents this summer with the launch of its Coolest ...

Cigarette smoke has been shown to reduce blood vessel flow and to weaken and disrupt the formation of collagen, allowing for the connective tissue to become stretched and damaged more easily and for ...

Looking for real Nagano Tonic reviews? Find out if this ancient tonic helps burn fat, reduce bloating, and balance your ...

Q: I’m having some memory problems, and my doctor said to eat more salads. What does that have to do with anything? — Pat R., ...

Building muscle you can see requires strength training, cardio exercise and the right diet. Follow these expert tips to start ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Over 50? These 5 habits—like walking daily and cutting sugar—can help keep belly fat from coming back for good.