Julia Zumpano, RD, LD, has been a registered dietician at the Cleveland Clinic Center for Human Nutrition for almost 20 years ...

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

Instead, the weight loss expert recommended eating high-fibre, lean protein and food that take a longer to digest as this ...

This White Chocolate Macadamia Nut Protein Coffee is a delicious dessert-inspired drink that’s packed with 30 grams of p ...

These 8 popular baby foods are under scrutiny for heavy metals, pesticides, and high sugar. Learn what to avoid and protect ...