One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

Lauren Manaker, a registered dietitian nutritionist, outlined the effectiveness of D2 and D3 in food and supplements. “While ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Have you been diagnosed with high cholesterol levels? Make sure to avoid adding these 5 pulses to your diet routine to keep ...

A case report concerning a man whose hands, feet, and elbows became covered in yellowish nodules has recently been published ...

Canadian youngsters are munching loads of ultra-processed foods, increasing their lifelong risk of obesity, a new study says.

Canadian youngsters are munching loads of ultra-processed foods, increasing their lifelong risk of obesity, a new stud ...

As many as 40% of Americans are obese, putting them at an increased risk for high blood pressure, diabetes, stroke, heart disease and certain cancers, according to the CDC. New research from the ...

Even more alarmingly, a study published in the journal Current Atherosclerosis Reports suggested these drinks could increase ...

Ultraprocessed food consumption in preschoolers is associated with increased body fat, particularly in boys, underscoring the ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

Carom seeds help accelerate metabolism and improve fat digestion. Their thermogenic properties help burn calories faster ...