But that doesn’t mean walking 8,000 steps per day should be everyone’s target – there’s more nuance to it than that. Below we debunk the 10,000 steps a day myth, and explain how to settle ...

I love walking: it’s free, low-impact, and boosts both your mental and physical health. I average around 8,000 steps a day, which means I’m perfectly placed to test out the latest and best walking ...

And that just won’t do for hours traversing urban concrete. To put it simply: Everyone needs at least one walking shoe. Which begs the question: What exactly is a walking shoe? Technically ...

The stabbing pain in your side is known as a side stitch, side ache, side cramp, or exercise-related transient abdominal pain (ETAP). It’s considered exercise-related pain, but exercise doesn’t cause ...

She was walking with her young son at the time when she was shot. The call came in just after 8 p.m. Sunday when the woman was shot in the arm walking down the sidewalk with her son. "We have to ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. I’ve been testing treadmills for almost a decade and while they might all seem to do the ...

One man was hospitalized after a shooting on Colorado Springs' east side Sunday afternoon ... told police he was walking on the 3600 block of East Bijou Street when he was shot in his lower ...

POIROT legend David Suchet has made a shock revelation about the iconic detective - 12 years after the hit ITV drama ended. The 78-yar-old starred in 70 episodes of Agatha Christie's Poirot ...

I focused on brands known to be leaders in the walking industry and looked at shoe models that were both athletic and lifestyle-oriented to cover a variety of footwear needs. Below, find my nine ...

A STAR who featured in Inspector Morse, The Bill, and Poirot has died unexpectedly just hours after a routine surgery. Tony Mathews, 81, has been remembered by his family for how "he lit up the ...

When it comes to buying walking shoes, many people prioritize ... with one featuring a turquoise stripe on the side. If you have high arches, you’ll want to a shoe that offers arch support ...