We present to you Henry Cavill's workout regime so you can at least look like him, if not save the world. Working out can be ...

IF YOUR MAIN FITNESS goal is to add mass and chisel out your figure, then the thought of building "lean muscle" likely sounds rather appealing. After all, why would you dedicate hours in the gym ...

Muscle rigidity is very common, and it can be uncomfortable. You can have stiff and tense muscles due to various causes—such as sitting or sleeping in the wrong position, or it can be the result of a ...

The response was overwhelmingly in favour of Henry Cavill, with the actor quickly trending online. While names like Tom Hardy, Idris Elba, James McAvoy, Michael Fassbender, and Aaron Taylor-Johnson ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Peter Lau is living the dream with Romantic Warrior and the affable owner of Hong Kong’s flag bearer is holding faith in the champion horse’s ability and adaptability ahead of Saturday’s (22 February) ...

Hong Kong police have taken in a third relative of ex-district councillor Carmen Lau, who has a HK$1 million bounty on her head for alleged national security law violations. Activist Carmen Lau.

So when Henry VII died in 1509 after suffering from gout and asthma, he was fittingly buried in Westminster Abbey. But now, the remarkably lifelike effigy head that rested atop his coffin during ...

Approval would upend two decades of failure for myostatin pathway inhibitors, a class of drugs that grows skeletal muscle. Beyond the first regulatory decision for apitegromab, companies are ...

Camila Cabello has seemingly kicked off the new year with a new romance, stepping out publicly with Lebanese businessman Henry Junior Chalhoub on a recent vacation to St. Barts, per TMZ.

Most people focus on losing weight or gaining muscle-- but did you know it's possible to achieve both at the same time? This popular concept is called body recomposition, and it requires rather ...

"People are always like, 'Oh, you've got muscles, therefore you must be fit.' I can tell you, for free, they're for decorative purposes at best," an influencer said in a TikTok with nearly 200,000 ...