The Apple Health app could offer AI-based coaching to users in a similar way to a real doctor, with food tracking also likely ...

It can also improve your mental and emotional health by releasing endorphins (also known as "feel-good" hormones), which ...

In the age of wearables and fitness apps, the temptation to track every aspect of our physical activity is everywhere.

Apple is gearing up to challenge popular food-tracking apps like MyFitnessPal and Noom with some big upgrades to its Health ...

The revamped Health app, which is being unofficially called Health+, will reportedly collect data from your Apple devices, ...

Fitness influencer Ashton Hall follows an extreme night routine to wake up at 3:50 am, incorporating ice baths, mouth taping, and smart sleep tracking. While his disciplined regimen promotes peak ...

Trying to return to my fitness routine, I've gained new appreciation for the heart rate tracking and training tools of the ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

After receiving a life-changing kidney transplant from my mother in 2012, I’ve come to appreciate just how vital these ...