Kate Middleton is my inspiration for just about everything in life: her timeless sweater style, adorable family life and of ...

Fish oil can reduce inflammation and lower cardiovascular disease risk. Yet a growing body of research suggests that ...

Seeds oils are one of the most unhealthy ingredients we have in foods,” he said in a Fox News interview late last year.

Learn about the controversy behind seed oils, and find out how consuming them influences human health compared to animal fats ...

Grocery store shelves are stocked with cooking oils and fats used for for food prep — seed and other vegetable oils, olive ...