Silent symptoms of magnesium deficiency that can lead to life threatening conditions
Magnesium is essential for muscle, nerve function, blood sugar control, and energy production. Deficiency symptoms can be ...
The Body Optimist on MSN18h
Sitting All Day: The Hidden Risks for Your Body
Many of us spend a good portion of our days sitting. Whether it's at a desk in front of a computer, in the car during our daily commute, or on the couch watching our favorite series, the time spent ...