An elderly powerlifter trains for competition, in Cecilia Brown and Winslow Crane-Murdoch’s short documentary.

My name is Catherine Kuehn. I am 95 and a world-record dead lifter. Thank you. My world champion trophy. and that was in June of 2013. I was 85 the first time I competed. I remember my first meet.

So, what's the best way to strengthen your grip and overall health and fitness? Pulling exercises—whether that’s lifting ...

STRONGMAN HAFTHOR BJÖRNSSON has been back in the game ... for the Elephant Bar deadlift to kick off the 2025 Arnold Strongman Classic in Columbus, Ohio with a 501 kilogram pull (about 1,105 ...

Because of their association with appetite, some hormones also play a significant role in body weight. Here are 9 hormones that can affect your weight, along with tips for keeping them at healthy ...

Cardio can help you create a calorie deficit, which is essential to losing weight. The amount of cardio you need to do to lose weight depends on various factors, including your age, weight, ...

Each athlete had three attempts to do so, making their own decision of how much weight they wanted to lift on each one. As many expected, Hafthor Bjornsson ended up on the top of the leaderboards in ...

But one big mistake many exercisers make with deadlifts is using the lower back to lift the weight, which can lead to pain and injury. If you experience lower back pain after deadlifts ...

Tips for achieving safe and effective weight loss include aiming to lose 1 to 2 pounds a week, keeping healthy snacks at hand, staying hydrated, and avoiding processed foods. Diet drugs and other ...

I mean, Selena Gomez suffers from lupus. Weight is part of that condition," Hostin said, adding later that Gomez "may have lost this weight for her health condition." Then Goldberg interrupted ...

“My body weight right now is 200 kilograms (440.9 pounds). I was 205-208 kilograms (452-458 pounds) when I pulled 501-kg (1,104.5-lb).” Related: Hafthor Bjornsson Smashes a 470-kg (1,036.2-lb) Raw ...