Hafthor Bjornsson has spent years competing in Strongman, conquering a number of challenges to solidify his legacy. However, the Icelandic giant retired from the sport a few years ago and decided to ...

Our first official look at the live-action Masters of the Universe movie has arrived (via SFFGazette.com) and it offers an exciting glimpse of Nicholas Galitzine's He-Man wielding his iconic ...

Kelsey Kryger, C.P.T.

Why Trust Us? And while the Mediterranean diet isn’t technically a weight loss system, it is associated with a decreased weight and waist circumference, according to 2022 research in Nutrients.

Kelsey Kryger, C.P.T.

Once upon a time, two of Iceland’s greatest exports—UFC welterweight standout Gunnar Nelson and legendary strongman Hafthor ‘The Mountain’ Bjornsson—went toe-to-toe on the mat.

There are many arguments about which diet is best for you. Nevertheless, health and wellness communities agree that diets emphasizing fresh, whole ingredients and minimizing processed foods are ...

Here's what you need to know about how your diet impacts your brain. The Latest What is ARFID, and how do you know if you have this disorder? Find out the difference between picky eating and ARFID ...