The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, more holistic ways to measure physical strength — and if your goal is ...

The NFL Combine bench press test evaluates a player's upper body strength and muscular endurance. During this test, athletes are required to lift a 225-pound barbell as many times as possible.

Kelsey Kryger, C.P.T.

Kelsey Kryger, C.P.T.

in Thaqiya and Tartus,” a Syrian journalist told The Press Service of Israel. The journalist fearing for his safety, insisted he not be named. “After the massacre of the Muslim Brotherhood and ...

Once upon a time, two of Iceland’s greatest exports—UFC welterweight standout Gunnar Nelson and legendary strongman Hafthor ‘The Mountain’ Bjornsson—went toe-to-toe on the mat.

Talking about the Rays planning to use Caballero and Palacios as Ben Zobrist-type super utility players brought back memories for bench coach Rodney Linares; he was Zobrist’s hitting coach when ...

HSBC UK has reduced its standard variable rate (SVR) on homeowner mortgages from Friday. The move will mean lower monthly payments for homeowners who have moved from a fixed rate and chosen not to ...