A father of three sparks a Reddit debate after declaring he would no longer be his wife's personal alarm clock. Now users ...

Staying up late nights might feel productive, but it could be affecting your mental health in ways you don't realize.

A recent study found night owls face increased depression risk linked to low mindfulness and poor sleep. Alcohol use may ...

The Ohio County Board of Education recognized and honored the "Owl Pals with Madison Gals" program at Madison Elementary ...

An owl is in good spirits after a local wildlife rehabilitator rescued her from inside a casino in New Hampshire.

Early birds are shown to have better mental health compared to night owls, who are more prone to depression and worry. Night ...

Books about writers’ dogs and cats are a literary staple. Now there’s a booming subset of memoirs about writers’ ...

Sleep physicians often hear their patients complain that they often feel awake at night but tired in the morning. Here’s how ...

A good night’s sleep is critical for our physical and mental health. And while getting the right amount of shut eye is important, the time of day you prefer to sleep also plays a role.

While traditional in-person learning works for some, there are many Utah students and families who find themselves wanting ...