Meat is a popular protein choice, but if you're looking to cut back, there are plenty of excellent meat-free options.

Imagine this: You’re hungry. You’ve arrived at the frozen foods section of the grocery store, and you’re faced with two ...

Trader Joe’s hummus snack pack with pita chips is a convenient, high-protein snack. A high-protein snack can fuel your body ...

Meat doesn't have to be the only protein-rich food in your diet. Fox News Digital spoke with some dietitians who shared five ...

Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

you can still eat a wide variety of protein-rich foods. Wherever you fall on the eating spectrum, nutrition experts agree it's a good idea to cut back on red and processed meats. "The majority of ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

The following egg-based recipes offer a nutrient-packed start to the day: Meat, fish, and animal-derived products are good sources of protein. To avoid consuming too much saturated fat ...

According to a vegetarian of 11 years, Lily's Vegan Pantry makes the best vegan meat options that even taste great when ...

Canned meat is convenient, but there are some drawbacks. Here's a couple experts weighing in on canned meat and healthier ...

Eggs are an especially good source of protein for someone who is vegetarian ... are considered much healthier alternatives to meat. A 3.5-ounce serving of wild caught salmon has about 22 grams ...