In life, everyone goes through good times and hard times, and a gesture like a hug could work as a first aid in urgency. But how could you help yourself when you're away from your beloveds?

If I try to give advice to an adult child ... By the way, don’t forget to ask yourself the same question, “What do I need today, help, a hug or just to be heard?” You might just need to ...

Please take a moment to appreciate yourself right now. Yes, give yourself a hug, and thank yourself for showing up and visiting my profile. You have taken the first step on your new counseling ...