An Instagram post claims that eating sweet fruits like mango, banana, chikoo, grapes on an Empty Stomach Prevents Blood Sugar Spikes in Diabetics. This claim by the user is FALSEClaimAn ...

Our medical experts recommend that bland and easy-to-digest foods are best when you have an upset stomach. Here are the 8 ...

Skipping breakfast and having coffee on an empty stomach is a morning habit that Alexa Aboudaram, FNTP, a functional ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...

You can have your cake and eat it too — just do it slowly. Experts tend to focus on the kinds of foods you can eat to improve ...

Citrus fruits are highly acidic and can be harsh on an empty stomach. Breaking your fast with oranges, lemons, or grapefruit ...

After a good night's sleep, it is important to be mindful of what you eat, as it can impact digestive health and its functioning. And that is the reason it is said to start the day with something ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

If you feel bloated or tired after eating, your food combinations could be to blame. Discover how your meals affects ...

Banana is a fruit that is very popular all over the world. It is also called an energy booster because it is rich in ...

Consuming ghee and black pepper on an empty stomach helps to improve digestion, boost metabolism and nourish your body. This helps to cure cough and cold through a home remedy. Tap to read the steps!