Every bit of iron counts, especially if you’re eating a plant-based diet, dietitians say. These fruits contain the most iron.

A healthy heart is essential for overall well-being, and diet plays a crucial role in maintaining cardiovascular health.

Where are the best bakeries in the world? There's a good chance you will find it in the city our experts chose as the best ...

Quitting smoking is one of the toughest challenges many people face. From the physical symptoms of withdrawal to the mental ...

Foods with "low calorie" and "artificial sweetener" tags aren't necessarily better for you. Experts are saying that they ...

Stay energised while fasting during Chaitra Navratri with these 7 healthy staples. So, stock your kitchen now!

Foraging for edible plants can be a fun way to connect with Germany's nature and traditions. Here are some of the herbs you ...

Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...

It's social media's latest beef – can you survive on the carnivore diet? And more importantly, should you? "Meatfluencers" ...

Zak's decorations I’m sure you’ve noticed changes in your Muslim friends’ daily routines this month. That is because it has ...

When it comes to eating more fiber, you might think of beans, wheat bran, or hearty grains like steel-cut oats, but these ...

Poonam Desai is a longevity medicine doctor who follows the practices she typically suggests to her patients. This is her ...