With sharp objects and slippery floors, the kitchen could become dangerous for kids. Here are some quick tweaks that'll make ...

Protein is vital for building and maintaining muscle. As a registered dietitian and exercise physiologist, I usually ...

I love having a cheerful snack on hand that both kids and adults can munch on between all the festivities. This Easter Bunny ...

And let’s be real, sometimes you’re just in the mood for something specific — whether it’s a cool treat to beat the heat or ...

Park City Granola is made right here in Utah, in small batches so all that yummy goodness stays inside. Owner Kathy ...

Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...

Discover how eating just two ounces of pecans daily reduced cholesterol by 8.1 mg/dL in new research. These nutrient-rich ...

With grocery prices so expensive, here are some of the biggest wastes of money in the supermarket.... and some alternate ...

"It always hit me when I visited friends' houses. I guess I always thought that being middle-class meant having it." ...

By Steve Stricker Ladies, I heard that when pregnant you can have weird food cravings – did you? Email newsletter signup Sign ...

When money is tight and keeping to your budget is important, buying snacks can feel like a splurge. But there's no need to ...