BY the year 2040, 1.4million people are expected to be living with dementia.  It’s a huge jump from the current number of sufferers, which sits at around 982,000 according to the Alzheimer’s ...

Also, cherries contain flavonoids that may help protect brain ... This is why addition of detoxifying foods in the diet is essnetial to flush out toxins and keep the body healthy.

Hungry yet? Join me as I dive into why this high-fiber, dessert-like snack is one that I never leave the grocery store ...

Common people may rarely use the Nagfani plant, but it has many medical and Ayurvedic uses which present it as an important ...

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

Rhodiola and Schisandra help the body adapt to physical stress, making workouts feel less exhausting. Astaxanthin speeds up ...

Onion tea is an easy natural and efficient method for dealing with menstrual cramps Scroll down to learn how onion tea can ...

When it comes to any supplement, the best way to gauge its real effectiveness is to look at user reviews and consumer ...