With her down-to-earth approach and practical advice, Mel Robbins’ Instagram is a must-follow for anyone chasing big dreams.

17. “Independence is a heady draft, and if you drink it in your youth, it can have the same effect on the brain as young wine ...

Creating a vision board can be as simple or as elaborate as you want it to be. To make a physical board, you’ll need: A ...

Cristiano Ronaldo is one of the fittest footballing talents of all time, with his dedication to his health allowing him to ...

Alex Hutchinson’s new book mixes anecdotes with insights from behavioural psychology and neuroscience to make the case that ...

THERE'S NO SINGLE right way to naturally lose weight. If there were, everyone would be doing it. Hence why fad diets are just ...

While training wasn't exactly instinctive, Monaco quickly found that by strengthening his body, he could at least begin to ...

Isabella Strahan, daughter of NFL star Michael Strahan, overcame a brain tumor, and is now cancer-free. She faced challenges ...

Ashton Hall's viral fitness routine video has sparked both praise and criticism. The influencer, known for his unique morning ...

Alex Rodriguez's girlfriend Jaclyn Cordeiro is currently in week four from six for the community challenge from her signature fitness program, JACFIT.

According to the VA, all savings that VA achieves by stopping specific medical treatments for gender dysphoria will be ...

Amy Schumer is sharing her experience taking Mounjaro — a prescription drug that's approved to treat Type 2 diabetes and also commonly prescribed for weight loss — after being vocal about the ...