Many people don't realize that walking does more than just burn calories, it enhances fat metabolism, improves insulin sensitivity, and keeps your body in an active state. When you move regularly, ...

He came upon a group of hikers who were young, rowdy, and not exactly in the frame of mind to be respectful and peaceful on the trail. They started yelling, laughing and making rude comments about him ...

USC rolled, but Gayles’ two points in the No. 1 Trojans’ 71-25 victory over No. 16 UNC Greensboro meant more than the ...

The Pine Cone Council of the Knights of Columbus held their 8th annual Bowl-a-thon at the Family Fun Bowling Center in Bangor ...

Oscar Piastri delivered a commanding performance at the Chinese Grand Prix, leading teammate Lando Norris to a McLaren 1-2 ...

MEDINA, Ohio – After years of planning, Medina County’s first emergency housing shelter is now a reality. Skip Sipos, ...

WHITEMARSH – There were two key takeaways from Archbishop Carroll’s season-ending 52-45 loss to Perkiomen Valley in the PIAA ...

According to Stein, baking soda is great for absorbing odors. Sprinkle a generous amount over the entire carpet. Allow it to ...

The long-awaited Sand Creek Sports Complex will kickstart soon with the awarding of contract for the project. It is estimated to be ready in 2027.

Funds raised from the Jacksonville Fight For Air Climb support the mission of the Lung Association and its efforts to defeat lung cancer, champion clean air, improve the quality of life for those with ...

For better or worse, most people never consider a scenario where their tax returns could go missing without their knowledge, ...

Both AC Milan and Inter have agreed to move forward with the new San Siro, and the first obstacles have already emerged in ...