You don't need to fly to Thailand for the latest in wellness; this novel spin on an ancient practice is available all over ...

Never ones to overlook a legitimate benefit, the noise around saunas has piqued our interest. After all, we've been using saunas for hundreds of years, so there must be something in it - and the ...

Ice baths have become increasingly popular over the past few years. Fitness enthusiasts and casual exercisers around the world are embracing this trend that was once reserved for elite athletes.

Plan the perfect winter visit to Finland with kids with this 7 day itinerary covering Helsinki and Rovaniemi Lapland!

An Ohio man is accused of forcing a 12-year-old he was watching to endure "ice bath" punishments Saturday before authorities say the boy experienced cardiac arrest and died. The 12-year-old was ...

CLEVELAND, Ohio – An Akron man is accused of forcing a 12-year-old boy to take long ice baths and do push-ups in the hours before the child died Saturday, court records show. Anthony McCants ...

After an intense workout routine, ice baths are the most efficient way of recovering after a long day. They offer numerous benefits, including reduced muscle soreness, faster recovery, and ...

The Great British Bake Off judge on how to solve Britain’s obesity crisis – and it starts with serving healthy school dinners ...

Andi Eigenmann has taken to Instagram and shared a video, which showed her experienced on her first ice bath ever - She said that Philmar does the ice bath regularly as part of his surf training but ...

Food is also served on the glorious Sun Terrace. Feeling invincible after my ice bathing session, I head to the floodlit 6km Preda-Burgün sled run. The start point of Preda is not accessible by car.