When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

A major Finnish dairy company will develop new plant-based alternatives with a Swedish start-up that makes fats with ...

The Mediterranean diet is one of the most well-researched eating patterns for health. Decades of research show it can improve ...

Good nutrition is the foundation of a healthy life. The foods and nutrients we consume directly impact our physical, mental, ...

Black, Fat and F**gy is an entirely unique, memorable and vital performance work you should move to the top of your list of ...

Coconut oil has a high smoke point and melts when heated. It's packed with nutrients and antioxidants and can be used for ...

As many as 40% of Americans are obese, putting them at an increased risk for high blood pressure, diabetes, stroke, heart disease and certain cancers, according to the CDC. New research from the ...

Tommy Fury has revealed his protein-packed, high-fat diet which he eats every day as he prepares his body to enter fight camp ...

According to the U.S. Department of Health and Human Services, carbohydrates should account for about 45 to 65 percent of ...

Intramuscular fat, contained within muscle tissue, increases the risk of serious heart disease, regardless of other risk ...