Is consuming nuts and seeds good for weight loss and overall health? A nutritionist reveals what you need to keep in mind ...

Substituting 10 grams of butter a day with an equal amount of plant-based oil was associated with an estimated 17% reduction ...

High-fiber foods, like berries, vegetables and legumes, are abundant in the Mediterranean diet. In addition to keeping you ...

Fat is about to make you feel really good inside. Fast food french fries used to taste better. That's not just me looking at ...

Blurry vision can be an early warning sign of diabetes. It's also a sign of advanced diabetic eye disease. If blood sugar goes uncontrolled, diabetes causes progressive damage to structures in the ...

We sell different types of products and services to both investment professionals and individual investors. These products and services are usually sold through license agreements or subscriptions ...

A study led by the UK Dementia Research Institute and the UCL Institute of Healthy Ageing found the fats – which are found in oily fish, nuts and seeds – affect the conditions and may boost ...

Many energy bars contain nuts, nut butters, and seeds. Don’t worry about their fat and calorie content. Research shows that eating these foods regularly prevents weight gain and may even help ...

These are just a few examples among hundreds of hospital cases involving healthy individuals who consume extremely high doses of vitamins, herbal supplements or completely natural products like fruits ...

Protein can also slow down the digestion of carbohydrates. Sources of healthful fat include nuts, seeds, and avocado. For protein, adding 1/2 cup of low fat Greek yogurt can create a creamy and ...