Colonel Bacon sauce represents a Virginia original, anchored by smoky bacon and blended with mustard for a distinctive tangy profile that pairs beautifully with the pulled pork.

Waist trainers may have dominated the mid-2010s, but they’re making a comeback. This time, they’re being marketed with the ...

"I went to Italy for 15 days, ate like a fat American on vacation every single day, and still lost 17 pounds." ...

A health coach reveals 8 surprisingly simple ways to burn fat—no dieting, no tracking required. These everyday hacks might ...

Skip the long runs. These five PT-approved exercises burn more belly fat than a 30-minute jog—especially after 40.

Town celebrities like Malaika Arora and Shilpa Shetty swear by ghee for digestion and glowing skin, a cardiologist warns it ...

THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...

Struggling with belly fat? Nutritionist Ruchi Sharmma says a 2–5 minute walk after meals can lower blood sugar, aid fat ...

This type of fat … increases our risk of heart disease, type 2 diabetes, and other chronic conditions. Keeping belly fat to a ...

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

A former Minister of Defence and Member of Parliament for Bimbilla, Dominic Nitiwul, has waded into the health of legislators ...

What's on your plate determines your weight loss, especially if you are in a calorie deficit. Belly fat, in particular, is commonly a central focus in weight loss as it is notorious for being stubborn ...