A case report concerning a man whose hands, feet, and elbows became covered in yellowish nodules has recently been published ...

I was nose to nose with the guy and he is there laughing. I was like I am going to bite his f****** nose off' 'If he takes a ...

Losing weight doesn’t have to be restrictive. From intense cardio to slow, heavy weights, here's a reliable, approved ...

Frost picked up a set of resistance bands and started moving throughout the day. The result: Without any real changes to his ...

The beer belly is a common problem that affects many people, especially those who enjoy a good beer. However, getting rid of this excess abdominal fat doesn't have to be an impossi ...

BETWEEN long hours at work and trying to maintain some kind of social life, finding the time to exercise can be tricky. But ...

Think you're strong? These advanced push-up variations will challenge your chest, shoulders, triceps, and core—only the elite can master all six.

Strengthen your core and improve posture with these 7 expert-approved exercises. Follow this 30-day plan for visible results and better stability.

Lie flat on your back with your legs bent, the soles of your feet together and your hands behind your head. Tense your abs as you sit up and forward, touching your hands to your feet. Reverse the move ...

The man had started a carnivore diet 8 months prior, eating "6 to 9 lb of cheese, sticks of butter and additional fat incorporated into his daily hamburgers." ...

Ron Rosas is a die-hard Notre Dame fan, but when he needed amputations of all four limbs, it was a team at Ohio State ...

The carnivore diet is a restrictive diet that involves consuming only animal byproducts such as meat, poultry, eggs, seafood, fish and some dairy products. You need to exclude all vegetables, fruits, ...