Yoga helps reduce eye strain from prolonged screen time. Practicing these yoga asanas every morning can do wonders for your eye health. They not only reduce strain but also strengthen eye muscles ...

The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of ...

Eye strain from prolonged screen time can be combated using the 20-20-20 rule: every 20 minutes, take a 20-second break and focus on an object 20 feet away. This technique helps relax eye muscles ...

sitting at a desk and staring at a computer or reading all day long,” Wisner says. “Our bodies were not adapted for this.” That said, regular, persistent, or severe eye strain can be a sign ...

The constant focus on digital devices strains the eye muscles, making it harder for the eyes to adjust or focus, resulting in blurry vision.

Here are some tips from eye health professionals to reduce eye strain caused by devices. Take a break every 20 minutes from sitting at a computer. During the break, focus your eyes on something that’s ...

Consequently, prices in Zimbabwean dollars (now ZiG) have exhibited significant volatility, fluctuating far more than USD-priced goods since the reintroduction of the local currency. What caused ...

The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of computer screens at her desk. Her university job overseeing research projects ...

* [Easy to apply and remove]: The four-sided ring glue is simple and easy to stick. Easy to apply and remove, this anti-blue screen protector can only be pasted on the screen frame, and is not ...

Doctors in the UAE have noted an increase in winter-related eye issues, such as dryness and strain, due to low humidity and prolonged screen exposure. Winter often increases eye-related problems ...