Every property is unique, so the right wellness strategy must align with location, existing conditions and market demand.

Wellness shots may be good for you when included in a healthy diet. They often contain ingredients like turmeric, ginger, and ...

Fitness journalist and certified personal trainer Ciara Lucas stops by Studio 1A to share the winners of the third annual NBC ...

Hobbies make you feel good. They help you relax and unwind from your day, with the added benefit of lowering your stress levels and blood pressure. Hobbies can help ease existing depression symptoms ...

Organizations can adopt these four strategies to help employees reach their wellness goals, which positively contributes to business performance.

It turns out the time of day -- or year -- an asthma test takes place can affect its accuracy, a new study says. #asthma ...

“The increased exposure to adult stressors during the pandemic (eg, COVID-19 casualty counts, financial strain, health ...

With so much daily craziness going on in our busy lives, self-care can easily get pushed to the wayside. But, as the year continually rushes by, it’s time to start thinking of some gift ideas for your ...

(Celebs — they’re just like us!) While hosting the first-ever Verizon Digital Wellness Summit, the actress, TV host, and mother of two admitted that sometimes as a parent, you just have to ...

A body care set is a wonderful way to remind her to prioritise self-care and wellness. An aromatherapy diffuser can be one of the most thoughtful Women's Day gifts that promotes relaxation and ...

Women's Day 2025 is a perfect time to show love and appreciation for the women in your life. Surprise them with thoughtful wellness gifts, which promote self-care, relaxation and health. Explore these ...