Menopausal & perimenopausal skin need extra hydration and hyaluronic acid products are a saviour, as well as skincare ...

Meet the founder of a new essential oils business in Northampton, with a passion for natural wellness and aromatherapy.

Acupuncture may lower the frequency and intensity of hot flashes by triggering the nervous system. This, in turn, causes your ...

If you've got a sizeable collection of empty essential oil bottles, don't throw them away. These bottles can be repurposed around the home in various ways.

Do you pop multiple vitamin and supplement pills in the quest for better sleep, glowing skin or perfect health? Now you could ...

To order at a coffee shop seems to get ever more complicated. With seemingly endless ways to combine espresso or brewed coffee and milk, coffee shop menus can feel confusing, even overwhelming.

The skin undergoes significant changes during menopause, requiring specific care to maintain ... and high-energy visible (HEV) light is essential to prevent skin damage. While winter months may not ...

Women older than 70 had a faster accumulation of tau in their brains if they’d taken hormone therapy However, younger women did not have a faster accumulation of tau, supporting hormone therapy use ...

are essential for mental well-being. Deficiencies in these nutrients have been linked to depression, anxiety, and cognitive decline. Women going through menopause or ageing are particularly vulnerable ...

The M6toll will provide £1,250 to support the continuation and expansion of the Katharine House Menopause Café, a vital initiative aimed at providing support and resources for women experiencing ...

Most seed oils are high in one type of fatty acid, omega-6, and low in another type, omega-3. Those fatty acids are essential for human health, but our bodies don’t make them on their own ...