From mood swings to sleepless nights, menopause hits women with a barrage of frustrating and often debilitating symptoms.

In this week's edition of Wellness Wednesday, Action News Now anchor Hayley Watts spoke with a local essential oils expert to ...

Menopausal & perimenopausal skin need extra hydration and hyaluronic acid products are a saviour, as well as skincare ...

Meet the founder of a new essential oils business in Northampton, with a passion for natural wellness and aromatherapy.

Acupuncture may lower the frequency and intensity of hot flashes by triggering the nervous system. This, in turn, causes your ...

Do you pop multiple vitamin and supplement pills in the quest for better sleep, glowing skin or perfect health? Now you could ...

Most seed oils are high in one type of fatty acid, omega-6, and low in another type, omega-3. Those fatty acids are essential for human health, but our bodies don’t make them on their own ...

Swapping butter for cooking oils may help you live longer, a study found, flouting claims made by Robert F Kennedy Jr that seed oils are linked to chronic diseases. Eating large amounts of butter ...

Menopause is often painted as a purely physical transition, but the emotional and mental toll it takes on women is just as significant. The sudden shifts in hormones can lead to mood swings ...

Hot flashes, night sweats and other symptoms of a difficult menopause could be early warning flags for dementia, a new study suggests. Women who exhibit more menopause symptoms are more likely to ...

Medipattern, an online resource that specializes in holistic health and wellness tips for menopause, has released a new guide ...

Don't miss out on the headlines from Menopause. Followed categories will be added to My News. After a lengthy and heartbreaking IVF journey, Steph Hilton fears she may never have a child of her ...