Turn down the lights, put on some soft music, and get ready to melt your stress away with a relaxing spa day at home. Set ...

As an allergy sufferer, I know an air purifier is key to a hay fever-free day. But as both myself and my husband also suffer ...

A hot wash is one of the best home remedies for bed bugs. Alternatively, you can use the vacuum cleaner (although make sure ...

MONROE — I Am Botanicals at 6 E. First St. started out as a passion project for Laura Cousino. The registered nurse says a ...

Essential oils are a great way to naturally repel bed bugs, dust mites and also to freshen up your sleep surface. There are a ...

How you can fall asleep quickly with these helpful pharmacy treatments and products sold by Pharmacy2U - follow these five tips from a doctor.

For many people, the best essential oil diffusers have become increasingly, well, essential for anyone struggling to wind ...

Many people consider using cannabidiol (CBD) for sleep. With the help of tester feedback ... Christy Snyder has tried many CBD oils previously across various spectrums and flavor profiles but ...

such as insomnia and various sleep disruptions. This essential mineral plays a key role in managing the body's biochemical processes and circadian rhythms, aiding in falling asleep and maintaining ...

"The magic of this blend truly shines in promoting sleep. It creates a tranquil atmosphere in my bedroom that helps me drift off to dreamland effortlessly." To go with your essential oils ...

Most seed oils are high in one type of fatty acid, omega-6, and low in another type, omega-3. Those fatty acids are essential for human health, but our bodies don’t make them on their own, so we must ...