A medium-sized orange contains around 70 mg of vitamin C, which is nearly 78% of the recommended daily intake for adults.

Not only papaya but also papaya leaf juice is very beneficial for health. Papaya leaf juice is very beneficial for diabetes ...

Bent over his cellphone on the terrace of his Bogota apartment, Colombia's "Lord of the Fruit" describes the flavors, ...

Many American foods contain ingredients that have been linked with diseases and health conditions. While these foods are ...

Social media users love to use dragon fruit cleanse as a natural laxative. But can the spiky fruit actually clear out your GI system? We talked to experts to get the answers.

What we eat directly impacts how we feel - both physically and emotionally. Fruits, packed with essential nutrients, are ...

Gallagher adds that focusing on fruits, vegetables, whole grains, and foods that don’t have a lot of ingredients is the “safe route” when it comes to eating for mental health. But she also ...

Why can an ad display young, energetic, happy-appearing individuals romping around on TV as if the product worked miracles in ...

Although cottage cheese on its own is a nice snack, it's tastier enjoyed with fruit. Think about it: a serving creamy, tangy ...

Discover how foods like yogurt, papaya, chia seeds, ginger and bananas can transform your digestive health when eaten as ...

Middle-aged women with disordered eating style more likely to experience symptoms of stress urinary incontinence.

They saw mine and my husband’s steak, so wanted to try going carnivore too. But my son does still eat fruit sometimes.” Since switching diets, Olivia said she feels her children are ...