When health professionals speak about a healthy diet, it includes dry fruits that have health benefits. Include some in your ...

It might come as a shocking discovery to most that the white speckled dots on the surface of a strawberry is not its seeds.

Whether you want to snack on dried strawberry chips or enjoy a blueberry crisp, the air fryer can be your best friend when it ...

“Several dried fruits are known to help with constipation, but the most well-known are prunes,” says Rabia de Latour, M.D., a ...