Retirement. The word can conjure exotic vacations and blissful relief from the workday grind. Or it can evoke fears of ...

While yoga traditionally evokes imagery of dimmed lights and downward dogs, the practice is hugely varied, with different teachers drawing on numerous styles ... it can become a bit of a minefield for ...

History lesson over, let's get back to the experiment: namely, two weeks of doing Pilates (the workout) every day. Yep, ...

Diastasis recti is a separation of the abdominal muscles. These are the best exercises to add to your routine to help heal ...

New 6 week courses have commenced at Aughrim Sports Complex - Mixed level class on Mondays at 9.30am and Wednesdays at 8pm.

Fitness writer Morgan Fargo took on the challenge of doing a Pilates class every day for a fortnight. Here's her honest ...

Graham Williams of the St. Johns River Water Management District land management will discuss the Hal Scott Preserve, home to ...

The Orlando Amateur Radio Club’s 78th annual “HamCation” event will feature more than 30 educational forums, 100 commercial vendors, 200 swap tables and outdoor tailgate to demonstrate and sell ...

Zig Zag Man (pictured), fresh from his fifth placing in the Ladbrokes National Derby final, has broken a track record in preparation for his return to Wentworth Park on Thursday night. Zig Zag Man, ...

It’s January: a month to reset, reflect, and renew. To help you out, we’ve compiled a list of 25 ways in Atlanta to get ...

Whether you’re aiming for your personal best, the podium, or simply enjoying the sport, there’s a place for you at Tomnafinnoge Athletics Club. Training includes: Sprints, Distance running, Jumps & ...

The same group is also organizing a casual sketching, drawing, painting get-together at a cafe in southern ... The five-day event will take beginners through the basics of backend development. Each ...