Almost 20% of US adults deal with one or more anxiety disorders each year, according to statistics shared by the Anxiety & Depression Association of America. That equates to around 40 million people.

Feeling down? Recent research from Harvard found that consuming a certain type of fruit can significantly lower your risk of depression. Here's how.

With levels of anxiety and depression at all-time highs among young people, especially Gen Z, it’s time we take stock of the true danger that such heavy usage brings. Instagram to consider ...

In addition to MDD, there are several other kinds of depression, including: Persistent depressive disorder (PDD), previously known as dysthymia, is diagnosed in people who experience persistent ...

The National Health and Nutritional Examination Survey confirmed that people with vitamin D deficiency are at significantly higher risk of depression than individuals with normal levels.