Eating a custard apple daily can help with digestion, improve skin health, and support weight management. Let’s explore the impressive benefits of adding this powerhouse fruit to your daily routine.

which earned it the familiar moniker ‘custard apple’. The spherical fruit’s other names are sugar apple and sweet sop. While you can enjoy the fruit as is, sitaphal is often used as a key ...

Custard apples are ripe when their flesh is soft. Their skin and seeds are inedible. Cut in half, scoop out the flesh and discard the seeds. Use the flesh raw in fruit salads, ice creams ...