Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

If you have been dieting forever and still cannot lose weight, you are not alone. Cutting calories seems like the obvious ...

Find out when to take your vitamins to increase absorption and effectiveness by following Dr Eric Berg DC's advice ...

Preparing this bean soup recipe takes a bit longer than heating up a can, but the increased effort results in a fresher flavor and a bright, herby topping.

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

The fast food map comes as separate figures show children as young as 10 are needing hip replacements on the NHS due to their ...

A fat loss coach has shared his approach to boosting metabolism for weight loss. He stresses that understanding your metabolism is crucial if your goal is to shed body fat. Additionally, he highlights ...

A fat loss coach has revealed how he increases his metabolism in order to lose weight. He says that if your goal is to “lose ...

These 5 chain restaurant meals from Applebee’s, Shake Shack, and Cheesecake Factory are packed with calories, fat, and sodium.

The chef talks to Lauren Taylor about reviving ancient techniques, going back to his roots and quitting celebrity chef life.

The full list of foods likely to be banned from near tills in shops in Wales has been published, with the rules expected to ...