LeBron James recently offered fans a glimpse into his rigorous offseason training regimen through Instagram posts. The Lakers star showcased intense workouts, including a demanding climb on a machine, ...

From ancient Roman baths to modern infrared saunas, passive heat therapy has become an increasingly popular therapeutic tool ...

Savannah loves to oscillate between the temperature ticking up to the late 90s, or a never-ending summer shower. Here's what ...

Originally opened in 1864, The Lodge at Hot Lake Springs is a Pacific Northwest gem hidden about 90 minutes south of Walla Walla on the highway to nowhere.

Hot tubs are now fair game for Minnesota’s short-term rental properties, thanks to a new law that declassifies them as ...

Discover how cold plunges and marine treatments can boost circulation, reduce inflammation, and refresh your mind.

The ultimate Colorado staycation must include some water fun — either as a whole-day activity or as a way to relax after a thrilling day of adventures.

Plunge pool use has been linked to improved blood circulation (due to the constriction and dilation of blood vessels), ...

The cold plunge competition is from noon to 2 p.m. at the Simpsonville location, 1004 West Georgia Road. There will be free ...

Recovery for Muscle and Mood After a hot and cold immersion, you may feel healed in both body and mind, according to a blog ...

Costco shoppers are pretty pleased with this find, with one person writing that the quality is "A+++++" and even though ...