I rolled the test stick between my palms like a cartoon character trying to light a fire. I really am hypercritical, I ...

“The psychological approach of Noom, rooted in cognitive behavioral therapy (CBT), may benefit ... a daily dose of laughter (in the form of a cartoon). Noom recommends weighing yourself daily ...

The Cognitive Covenant reframes our interaction with AI not as a transaction, but as a relationship. It is an agreement to ...

Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions.

In a world beyond cognition, we must rethink how we learn, create, and decide—balancing human intuition with the power of ...

is,” said Dr. Mora, referring to cognitive behavioral therapy for insomnia, a treatment that has been shown to help people who often struggle to fall or stay asleep. But there is no harm in ...

A Houston woman inspired by her mother's battle with Alzheimer's created the Cognitive Busy Box to help families connect with ...

The first clinical trial of an AI therapist showed significant improvements for people living with depression and anxiety to the same level as a human expert.

The evidence-backed model delivered impressive results, but it doesn’t validate the wave of AI therapy bots flooding the ...